Flow Break uses computer vision to detect when you're at your desk and reminds you to step away — before hours slip by unnoticed.
13 real-time filters — Terminator HUD, Predator thermal, Night Vision, Amber CRT and more. Pick your vibe.
Hold an open palm for 3 sec to dismiss — quietly, gracefully, without missing a beat in your meeting.
Track your desk time — today's timeline and full session history.
Four steps, no setup.
Sit or stand at your desk and click Start Monitoring — the camera detects your presence and starts the timer.
Step away from the camera and the timer pauses automatically.
When you've been at your desk too long, the alarm fires — screen flashes and an alert sound plays.
To dismiss: hold an open palm toward the camera for 3 seconds, click the Dismiss button, or simply step out of frame.